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Summer’s not over yet!
Posted: Tuesday, August 24th, 2010
Welcome to the SuperSlow Zone®. This summer has definitely been a hot one so far…well, at least OUTSIDE of California. But, the sun is here – and you know what that means – the less clothing, the better! It’s the time of year when people with fit, toned bodies get to show them off in short shorts, teeny bikinis and, for the men at least, basking shirtless by the pool. And for those unfortunate folks who aren’t exactly fit? It means sweating under the extra layers they need to hide their bumps and bulges – or maybe just staying inside ...
SuperSlow® promises a better body in just a few months!
Posted: Thursday, August 5th, 2010
Welcome to the SuperSlow Zone® – and welcome summer! For those of you who have been shivering through months of grey skies, rain (I’m still cautious about whether we’re over that!), wind and other gifts from Mother Nature, this time of year probably can’t come too soon. But there’s only one thing that can cloud the sunny mood that warm weather usually brings…and that’s having a body that doesn’t exactly beg to be shown off in the hottest summer fashions, or won’t enable you to have fun in all those summer activities Californians love to brag about.
But since you’ve come ...
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ANNOUNCEMENT: SUCCESS!!! SSZ Is Re-Accredited as an IACET Authorized Provider For Another Five Years!!
Posted: Thursday, September 2nd, 2010
SuperSlow Zone's IACET Site Visit Commissioner confirmed on Friday, August 27, 2010 that SuperSlow Zone is approved as an IACET Authorized Provided for our second five years!!
The letter confirming this from IACET in Washington DC will be mailed to SSZ Corporate in ten business days or sooner.
The International Association For Continuing Education and Training [www.IACET.org] accredits most of the major US domestic and multinational companies, organizations and medical institutions.
IACET accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance ...
EXERCISE VS. RECREATION
Posted: Tuesday, August 17th, 2010
Click Here to View Full PDF of “Exercise Vs. Recreation”
EXERCISE VS. RECREATION
By Ken Hutchins
Exercise vs. Recreation is the most important and basic concept in exercise philosophy. However, it is rarely acknowledged or applied in any area of fitness or medicine.
Perhaps the most destructive as well as the most misunderstood concept in fitness today among researchers, the commercial health facilities, and the general public alike is the confusion of exercise and recreation.
We accept that both exercise and recreation are important in the overall scheme of fitness, and ...
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