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Get Fit For The Holidays!
Posted: Wednesday, November 26th, 2008
Welcome to the SuperSlow Zone®. It’s November – the official start of the holiday season. Which means within a few weeks, you may stuff yourself like a holiday turkey with all the treats Americans love. From creamed onions to candied yams, from cornbread dressing to pumpkin pie, it’s no wonder we pack on an average of seven pounds between Thanksgiving and New Year’s!
Add the typically dismal late fall and winter weather keeping us indoors, and it’s a recipe for a full-fledged body disaster. Which is why entering the SuperSlow Zone® is the best holiday gift you can give yourself. Instead ...

Kevin Clemente’s Real Life Story
Posted: Tuesday, November 25th, 2008
Kevin Clemente’s Real Life Story
SuperSlow Zone Owner in Flemington, New Jersey
For 20 years Kevin was a financial planner for a major credit card company and owner of two retail video sales and rental stores.
In March 2004, he was introduced to SuperSlow and had great results with a longtime back pain problem. After a few months the shoulder pain he normally encountered whenever his arms were extended upwards was gone.
So impressive were his SuperSlow results that Kevin decided to make a career change. In June 2005 he became a certified SuperSlow instructor and opened a thriving SuperSlow Zone franchise in ...

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Giving Days Of Thanks!
Posted: Monday, November 3rd, 2008
Avoided A Total Hip Replacement Through SuperSlow Zone®
I recently attended a Florida Women’s Executive Luncheon and a woman across the table said, "SuperSlow…you saved me from having to have a total hip replacement!"
Now this is something to be thankful for!
Avoided A Total Knee Replacement Through SuperSlow Zone®
When talking with SuperSlow® Zone owner in Longview, Texas, David Penn, a Doctor of Physical Therapy, I asked, "What good things are going on with clients?" He responded, "We have a client that was told by her Orthopedist that she would ...

American Medical Association (AMA) Comes Out STRONG FOR STRENGTH TRAINING
Posted: Tuesday, October 28th, 2008
Muscles Matter was a lead article in the September 15, 2008 American Medical News; it is published by the AMA.
The article enumerates Medical Doctors and PhDs who strongly endorse the benefits of strength training…in fact, 10 key potential benefits are listed in the article. I added an additional six benefits. What was fantastic about this endorsement is that the medical world is finally taking a strong, public stand for strength training. [Link to AMA article and Muscles Matter FAQ are at the end of this article.]
And speaking of ‘the public,' if you are going to take on the mission of ...

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