Don’t Let The Summer Months Scare You!

Welcome to the SuperSlow Zone® at Silver Creek in San Jose. In case the weather outside hasn’t convinced you already, summer is finally here – although I must say it feels like it’s a bit psychotic between hitting lows of the 60’s long before we felt the HEAT! Of course, depending on how much you overindulged – and how little you exercised – over the past nine months or so, “finally” may be a matter of opinion. For some people, the idea of trading layers of oh-so-forgiving, body-hiding fabric for a wardrobe of skimpy shorts and swimsuits hardly deserves a “finally.” In fact, it may provoke something more like an “oh, no!”

If you’re one of those who wishes the sun would go back into hiding for another month or two, don’t worry. You’ve come to the right place. While the idea of getting in shape in time for summer may seem like an impossible dream at this point, you’ve taken the first step toward a better body simply by walking into the SuperSlow Zone®.

At SuperSlow®, we don’t promise miracles. So accept the fact right now that SuperSlow® will not help you lose two pounds a week on a diet of nothing but pizza and beer, or drop two dress sizes while you sleep, or anything along those lines. However, with the possible exception of divine intervention, SuperSlow® is one of the few safe, healthy ways you can get in shape faster than you could ever imagine.

The reason is that the SuperSlow® program works super fast – while being incredibly easy to stick with and follow at the same time. Our workouts are scientifically designed to get the absolute most out of every muscle in your body in the absolute least amount of time. Which means an entire SuperSlow® workout takes only 20 minutes (although it may feel like you’ve put in an hour when you’re done!). And you only need to come in and work out one or two times a week to achieve optimal results.

Go ahead and pinch yourself. We promise you’re not dreaming.

Whether you’re a dedicated gym rat who’s already in great shape or just starting your fitness routine, or haven’t had success with other programs and want to try something that, well, WORKS – we promise that the SuperSlow® program will work for you. Which means you’ll be spending less time working on the body of your dreams, and more time showing it off. So say goodbye to those lumpy layers. Soon enough, you’re going to have a body worth showing off.

And a June welcome to our newest clients – Madhu, Melanie, Harry, Darlene, and Marjorie! Special birthday wishes for July young-un Tri! I hope ALL of you find some time this summer to break away and be good to yourselves!

Marie Ortiz
Owner and Certified SuperSlow Zone® Instructor
SuperSlow Zone®